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"I have battled my weight all my life. I yoyo but still never reach my goal. I have spent a lot of money on pills, books and equipment... [Now] I feel stronger than I have felt ever in my life. I am not as tired and I feel really good about myself inside and out." - Cheryl • Age 50, Mother of 2 • Lost 19lbs and 4% body fat • Pant size changed from a 10 to a 6 |
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"I feel good both mentally and physically. I have more energy and a more positive outlook on things." - Jim • Age 47 • Father of 2 • Lost 27lbs and 3.9% body fat • Pant size changed from a 36 to a 34 |
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"Physically I am overall more limber which makes me quicker...[Now] my mental health is much better. I’m quicker and thinking smarter." - John • Age 50 • Lost 23lbs and 4.5% body fat |
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"After working out in this program I have noticed my stress level has decreased 100%... My physical level is great. I am really enjoying all the extra energy. My daughter was upset with me because my energy level is now far above hers." - Terri • Age 52 • Mother of 2 • Lost 13lbs and 5% body fat • Waist measurement changed from a 38 to a 32 |
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"[My midsection is] flatter than it was before. [I now have] high energy. I have totally changed [my] eating habits. [Now] my husband calls me skinny." - Terry • Age 55 • Mother of 1 • Lost 13lbs and 4.6% body fat |
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"I needed to tone up my body... [Now] I feel good about my self. I am much stronger. I can do more and now I go dancing." - Vera • Age 61 • Mother of 3 • Lost 13lbs and 0.9% body fat • Weighs less now than when she was 30 • Pant size dropped from a 12 to a 10 |
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